Proudly serving Washington State. Now OPEN in Bellevue!

Asia Black

MFT Intern

Accepting new clients
Individuals and Couples with Neurodiversity, Parents, Children (5+), Teens, Young Adults, Adults, Couples, Families, LGBTQ+, Elderly

Philosophy of Care

Therapy offers a unique opportunity for healing and personal growth, where you can explore your identity, cultivate well-being, and develop self-compassion for yourself and in your relationships. My goal is to create a warm, nonjudgmental, and supportive environment where you feel safe to be your true self and express your thoughts and emotions authentically. Whether we're navigating laughter, tears, or moments of deep insight, I am here to guide and support you in empowering your therapy journey. I believe all my clients are capable of incredible change, and I am committed to listening to you and learning about you and your story. Together, we can work towards any goals you may have and unravel any behaviors or cognitive thought patterns that do not benefit you.

My approach is systemic; I see you as a whole individual as well as the systems surrounding you and your past and present experiences. My goal is to develop a holistic understanding of who you are. For couples, I apply the same systemic approach, working to understand your relationship dynamics comprehensively so that we can address any maladaptive patterns and communication styles to enhance your growth as a couple.

I also have extensive experience working with children, including children with neurodiversity, which is informed by my previous background working as a teacher and in childcare. I take a holistic approach here as well, working collaboratively with parents to understand the dynamics within their family to best support the needs of their children and the family as a whole.

I enjoy working with individuals from all backgrounds, valuing the uniqueness of every person and relationship and will tailor my approach to best fit each client. I look forward to meeting you.

Education and Licensure

Master of Arts in Couples and Family Therapy, Seattle University, September 2025

Bachelor of Arts – Psychology and Spanish (Double Major), University of Washington, June 2017

Specialties

ADHD
Alzheimer's
Anxiety
Behavioral Issues
Coping Skills

Depression
Developmental Disorders
Dual Diagnosis
Family Issues/Dynamics
Parenting

Peer Relationships
Relationship Issues
School Issues
Shame and Guilt
Sleep Issues

Social Skills
Stress
Suicidal Ideation
Trauma/PTSD

Mental Disorders

Anxiety Disorders
Depressive Disorders
Impulse Control Disorders
Mood Disorders

Personality Disorders
Psychosis
Thinking Disorders

Treatments

Acceptance and Commitment Therapy (ACT)
Attachment-Based
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Emotionally Focused Therapy (EFT)

Existential
Experiential
Family Systems
Humanistic
Motivational Interviewing

Narrative
Person-Centered
Play Therapy
Psychoanalytic
Psychodynamic

Solution-Focused
Strategic Family Therapy
Strength-Based
Structural Family Therapy
Trauma-Focused

Clientele

Individuals and Couples with Neurodiversity
Parents
Children (5+), Teens, Young Adults, Adults
Couples
Families
LGBTQ+
Elderly

Generalized Anxiety Disorder (GAD)

GAD affects 6.8 million adults, or 3.1% of the U.S. population, yet only 43.2% are receiving treatment.
Women are twice as likely to be affected as men.
GAD often co-occurs with major depression.

Panic Disorder(PD)

PD affects 6 million adults, or 2.7% of the U.S. population.
Women are twice as likely to be affected as men.

Social Anxiety Disorder (SAD)

SAD affects 15 million adults, or 6.8% of the U.S. population.
SAD is equally common among men and women and typically begins around age 13.
According to a 2007 ADAA survey, 36% of people with social anxiety disorder report experiencing symptoms for 10 or more years before seeking help.

Specific Phobias

Specific phobias affect 19 million adults, or 8.7% of the U.S. population.
Women are twice as likely to be affected as men.
Symptoms typically begin in childhood; the average age-of-onset is 7 years old.

Treatment For Anxiety

Psychotherapy or “talk therapy” can help people with anxiety disorders. To be effective, psychotherapy must be directed at the person’s specific anxieties and tailored to his or her needs.